GRILLED SHRIMPS

GRILLED SHRIMPS 

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             If you like seafood this recipe is perfect for you. It contains only shrimps but is very tasty and is very easy to make. It needs a very small amount of time for preparation. You can serve it as a main dish as dinner or as supper but it can be served as appetizer or as breakfast. This recipe is suited for every meal or every occasion. I gladly recommend you to try this recipe and I can assure you that you will not regret it. This recipe contains quantities for one person, if you want to make a meal for more people you must multiply the content of the recipe with the number of persons that will participate to the meal.

This values are estimated - for 100 g this recipe contains:

-Calories: 100 

-Proteins: 21

-Lipids: 1.2

-Carbohydrates: 0
-Fibers: 0

Ingredients:

~shrimps- 6-7

~juice from half of lemon

~salt

~pepper

Preparation method:

STEP 1:

Because this is a recipe that is very easy to make, it will take only one step for preparation. You must wash the shrimps you can use fresh ones ore some frozen ones ( if you use frozen shrimps you must defrost the first but don't use hot water for that ). So you must put the shrimps on the grill and let them until they turn in to red. You must flip them on each side. After they are ready you can put them on a plate, add the juice from a half of lemon, salt and pepper if you want and you can serve them hot.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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Posted in: ~~Food recipes,~~Quick recipes

LOMMO A LA PIMIENTA CON PATATAS BRAVAS

LOMMO A LA PIMIENTA CON PATATAS BRAVAS

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In translation this recipe is stuffed potatoes with pork. This is a special recipe very tasty and nutritious. It show an extraordinary way to cook potatoes and meat. It is a recipe suited for special occasions and you can easy serve it as a main dish at lunch or at dinner. I gladly recommend you to try and cook this recipe and I can assure you will not regret it. It is quite hard to make and it requires a medium time for preparation. If you want you can replace the pork meat with chicken or with turkey. I must say that this recipe contains values for one portion. If you want to make more you multiply the values with the number of persons.

This values are estimated - for 100 g this recipe contains:

-Calories: 1000 

-Proteins: 32

-Lipids: 97

-Carbohydrates: 47
-Fibers: 4

Ingredients:

~pork- 250 gr

~cooking cream- 150 gr

~butter- 50 gr

~salt

~pepper

~potatoes- 4-5 

~egg- 1

~pitted olives- 20 gr

~tomato- 1

~cucumber- 1

~mayonnaise- 15 gr

Preparation method:

STEP 1:

We peel the potatoes and we slice them in to big bolts. We put the pork on the grill and the sliced potatoes to fry in a tray. In other tray we put on fire  the cream, the butter, the pepper and some salt.

STEP 2:

We cut in to small cube shapes the tomato the boiled egg and the cucumber. We mix them with the olives and the mayonnaise. We keep the sauce on fire until it gets thicker and we mix it continuously . When the pork is ready on both sides we put it on a plate and we cover it with the obtained sauce.

STEP 3:

When the potatoes are ready we put them on the plate and we cover them with the mix obtained from the tomato, the cucumber, the olives, the boiled egg and the mayonnaise. You can serve it hot.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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GRATIN PENNE

GRATIN PENNE

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This is a special recipe which I personally consider it very tasty and very nutritious. It is a recipe suited for every occasion, is not a easy one to make but it worth trying. I can assure you that everyone will be pleased if you cook this recipe for a meal. You can easy serve it as a main dish at lunch, breakfast or at dinner. You can add more ingredients ore you can replace some ones ore remove them from this recipe. I must say that this recipe contains values for one portion. If you want to make more you multiply the values with the number of persons. And that being said, I gladly recommend you to try this recipe and you will not regret it.

This values are estimated - for 100 g this recipe contains:

-Calories: 400

-Proteins: 13

-Lipids: 2

-Carbohydrates: 80
-Fibers: 4

Ingredients:

~bacon- 60 gr

~mushrooms- 60 gr

~cream- 50 gr

~penne- 200 gr

~tomato sauce- 80 gr

~mozzarella or cheese- 80 gr
~salt
~pepper

Preparation method:

STEP 1:

We put the penne to boil. We clean the mushrooms an we cut them in to cube shapes. We slice the bacon. After that we put them on fire in a tray with some olive oil we also add salt and pepper after taste. We let them on fire until they get a golden color.

STEP 2:

When the penne are boiled we dredge them but you must not wash them with cold water. In a bowl that resists at high temperatures we mix the penne with the cream. When the mushrooms and the bacon get a golden color we add in the tray the tomato sauce and we let them on fire until the sauce turns thicker.

STEP 3:

When the sauce turns thicker we add it over the penne, we also add the mozzarella or the cheese and we put them in the oven until the mozzarella ore the cheese gets gratin. You cn serve them hot.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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Posted in: ~~Food recipes,~~Pasta

PASTA WITH TUNA

PASTA WITH TUNA

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              This is a quick recipe, is easy to make and it needs a small amount of time for preparation. It is quite tasty and you can serve it as a main dish. Is a nourishing recipe and it can be served with some white wine. You can serve it at lunch or at dinner. If you want you can add more ingredients to it or you can replace ore remove someones. I gladly recommend you to try this recipe and you will be satisfied by it. I must say that this recipe contains values for one portion. If you want to make more you multiply the values with the number of persons.

This values are estimated - for 100 g this recipe contains:

-Calories: 430

-Proteins: 39

-Lipids: 0.2

-Carbohydrates: 71
-Fibers: 0

Ingredients:

~onion- 40 gr

~tuna- 150 gr

~pasta- 200 gr

~tomato sauce- 100 gr
~salt
~pepper

Preparation method:

STEP 1:

We peel the onion and we cut it in to cube shapes. We put the sliced onion on fire in a tray with some olive oil ( 20 ml ). When the onion gets a golden color we add the tuna and the tomato sauce.

STEP 2:

We put the pasta to boil. We let the tray on small fire until the sauce gets thicker . We add salt and pepper after taste. When the pasta are boiled dredge them ( but don't wash them with cold water ) and put them in the tray with the sauce. Let them on fire for maximum 5 minutes. After that you can serve them hot.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly. 

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Posted in: ~~Food recipes,~~Pasta,~~Quick recipes

BROWN RICE WITH VEGETABLES

BROWN RICE WITH VEGETABLES

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           This is a delicious recipe and easy to make, it does not need a big amount of time for preparation. It is quite healthy because it contains only vegetables. You can serve it as a main dish or an appetizer. It is suited for every occasion, you can serve it as breakfast or as lunch. If you want you can serve it as a garnish for meat recipes. You can add more vegetables ore you can replace some ones if you want that. I gladly recommend you to try and make this recipe and you will be satisfied by it. I must say that this recipe contains values for one portion. If you want to make more you multiply the values with the number of persons.

This values are estimated - for 100 g this recipe contains:

-Calories: 330

-Proteins: 11

-Lipids: 4

-Carbohydrates: 65
-Fibers: 9

Ingredients:

~carrots- 50 gr

~onion- 50 gr

~zucchini- 100 gr

~celery-  50 gr

~mushrooms- 100 gr

~brown rice- 150 gr
~salt
~pepper

Preparation method:

STEP 1:

We put the rice to boil. We wash and clean the vegetables and after that we cut them in small cube shapes. In a tray we put olive oil ( 30-40 ml ) and we fry the vegetables. We add salt and pepper after taste.

STEP 2:

We add 100-150 ml of water in the tray and we let the vegetables to boil. When the vegetables are boiled and the water has evaporated we add the boiled rice and we mix them together.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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Posted in: ~~Food recipes,~~Quick recipes

CHICKEN SOUP WITH NOODLES

CHICKEN SOUP WITH NOODLES

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I don't take credit for this pictures.

I don't know this recipes origins but i consider it a tasty soup and if you don't want to make your own noodles you can use some ones from the store. It can be served as a main dish, you can eat it with a hot pepper and with cream. If you want you can also replace the chicken with turkey. You can easy make this soup for your family so I gladly recommend you to try it.

This values are estimated - for 100 g this soup contains:

-Calories: 20

-Proteins: 1

-Lipids: 0.4

-Carbohydrates: 4
-Fibers: 0.2

Ingredients:

~chicken- 1 kg

~carrot- 1

~celery- 1

~green pepper- 1

~onion- 1

~tomatoes in sauce- 1

~vegetables for soup- 1 jar

~lovage

~eggs- 2

~flower

~salt

~pepper

Preparation method:

STEP 1:

We wash the chicken meat and we put it to boil in water. You must collect the foam made by the chicken meat. If you use chicken breast you can cut it in cube shapes.

STEP 2:

WE wash and chop in small pieces the vegetables and we put them to boil together with the chicken meat at small fire. When the vegetables are nearly boiled we add the tomatoes in sauce and the content of the jar with vegetables for soup, salt and pepper after taste.

STEP 3:

For the noodles we mix 2 eggs with a little bit of salt and we add flower until we obtain a dough with the consistence of a plasticine.

STEP 4:

We stretch the dough until we obtain a a thin sheet, we roll it and we slice it. As a tip I suggest you to let the dough to get cool, this way it won't get sticky.

STEP 5:

We put the noodles in the soup and after that we mix one egg with 3-4 spoons with soup and we pour it back in the pot. We let the noodles to boil and at the end we add the sliced lovage.

I wish you good appetite!!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

source: http://www.caietulcuretete.com

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Posted in: ~~Food recipes,~~Soups

PASTA CARBONARA

PASTA CARBONARA 

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Pasta is one of my favorite recipes in particular the ones that are made with parmesan and white sauce. Usually pasta are easy to make and don't need a lot of time for that. This recipe is quite nutritious and it can be modified easy for each taste. If you want you can add more things to it ore you can replace the original ingredients. It can be served as a main dish and is perfect for lunch.
I really recommend you to try it and I know you will not regret it. 

This values are estimated - for 100 g this recipe contains:

-Calories: 400

-Proteins: 13

-Lipids: 18

-Carbohydrates: 47
-Fibers: 3.2

Ingredients:

~pasta- 450 gr

~parmesan- 1 roll 

~eggs- 4

~ham- 4 slices

~garlic- 2 cloves

~salt

~pepper

~oregano

~olive oil

Preparation method:

STEP 1:

We put the pasta to boil and in the same time in a tray we put 2-3 spoons with olive oil and we add the chopped ham and the sliced garlic. We let them on fire for 5-6 minutes.

STEP 2:

We drain the pasta ( don't wash them with cold water ), in a bowl we put the eggs and a half of parmesan and we mix them well. We pour this mix over the hot pasta and we mix them well for 2-3 minutes ( this way the eggs will turn white and the parmesan will melt ).

STEP 3:

We add the ham together with the olive oil and the garlic  over the mixed pasta and over that we add the rest of the parmesan. If you want you can put them for a few minutes in the oven so they will get a nice crust on top.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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Posted in: ~~Food recipes,~~Pasta

GRILLED CHEESE

GRILLED CHEESE

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I am tired to eat grilled cheese at a fast food or at a restaurant so i decided to make my own. Is easy to prepare and it takes a small amount of time to make it. You can serve it with meat and salad or with fried potatoes and salad but you must know that is quite nutritious served as it is. If you want to make it more special you can use corn flakes after you dredge it in breadcrumb, this way it will be more tasty and crispy. It can be served as breakfast or as lunch. 

This values are estimated - for 100 g this recipe contains:

-Calories: 270

-Proteins: 12.5

-Lipids: 15.5

-Carbohydrates: 20.5
-Fibers: 0.0

Ingredients:

~cheese- 200 gr

~eggs- 2

~breadcrumbs- 5 spoons

~flour- 5 spoons

~salt

~pepper

~olive oil

Preparation method:

STEP 1:

First we cut the cheese in slices that are about 0.5 inch thick, we must do that because if they are to thin, the cheese will melt in the pan.

STEP 2:

We scramble the eggs with salt and pepper. If you want you can not add salt because the cheese is already salty.

STEP 3:

First dredge the slice in water (if you want you can use milk) then in the scrambled eggs after that in the flour and finally in the

breadcrumb. When you fish this processes we put the slice in hot oil and we keep them for 2 minutes for each side if you will leave it to much the cheese will pop out true the breadcrumb crust.

                                      I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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Posted in: ~~Food recipes,~~Quick recipes

ZUCCHINI WITH TOMATOES AND CHEESE

ZUCCHINI WITH TOMATOES AND CHEESE

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I personally like the zucchini fried in a tray and i like to add salt, smashed garlic and a little bit of vinegar. But i decided to try this recipe for you and I can say it is quite tasty, is fast and easy to make. If you want you can add slices of bacon and some slices of onion if you like it cooked in the oven, it will give a sweet taste to it. So you can serve dis recipe as a main dish and it is suited for every occasion. I gladly recommend it to you.

This values are estimated - for 100 g this recipe contains:

-Calories: 300

-Proteins: 32

-Lipids: 14.5

-Carbohydrates: 8.5
-Fibers: 3.2

Ingredients:

~zucchini- 2

~tomatoes- 2-3

~eggs- 3

~salt 

~pepper

~butter- 50 gr

~oregano

~basil

~cheese- 350 gr

Preparation method:

STEP 1:

First wash the zucchini and the tomatoes after that we peel the zucchini and we slice it. We do the same with the tomatoes and the cheese.

STEP 2:

We grease a tray with butter and after that we arrange a row of tomatoes, one with cheese and one row with zucchini. We repeat this operation until the tray is full.

STEP 3:

We beat 3 eggs with salt, pepper, basil and oregano. After that we pour the eggs over the vegetables and we put them to bake in the preheated oven until the vegetables are ready.

                                                                      

                            I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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Posted in: ~~Food recipes

MUSHROOMS STEW

MUSHROOMS STEW

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I don't take credit for this pictures.

You already know that I love mushrooms :) so we will get directly to the point. This is a tasty main dish recipe that is easy to make and you don't need a lot of time for this. It is suited for every meal or occasion. I recommend you to try this recipe and I can assure you will not regret it. You can make it for your friends or for your family. It contains a lot of vegetables so is quite good for your health.

This values are estimated - for 100 g this recipe contains:

-Calories: 25

-Proteins: 2.5

-Lipids: 0.8

-Carbohydrates: 2.5
-Fibers: 0.8 

Ingredients:

~water- 1 cup of water

~green pepper- 1

~onion- 3

~thyme

~mushrooms- 500 gr

~bay leaves- 1

~carrot- 2

~tomato paste- 1 spoon

~black pepper

~salt

~olive oil- 4 spoons

~garlic- 4 cloves

Preparation method:

STEP 1:

We wash the vegetables and after that we chop them.

STEP 2:

we will put in a pan olive oil and after he is heated we add the onion, after she gets a golden color, we add the green pepper and the carrot. Wed let them on fire a

few minutes and we will add the mushrooms.

STEP  3:

We leave the mushrooms to let their juice, we add salt and pepper. After 5 or 7 minutes we add a cup of water, we shuffle them and cover them with a lid. We let them to

boil for a few minutes.

STEP 4:

True the end we will add the belabored garlic the tomato paste and the bay leaves, we shuffle them and taste it ( add salt or pepper if you want more).

STEP 5:

We cover the pan and let it for 20 minutes on fire to boil. You can serve it with polenta.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

source: http://www.retetaperfecta.ro

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SOUFFLE WITH SAUERKRAUT

SOUFFLE WITH SAUERKRAUT

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I don't take credit for this pictures.

        This is a wonderful recipe, you can make it if you want to empress someone or if you want to make your family happy. Is a very very tasty recipe that can be served as a main dish. I really recommend it to you although is a little bit hard to make. But if you choose to try it, you will not regret it. I don't know the origins of this recipe but I am glad that it was invented, it is suited for every meal or event in your family. I recommend you to serve it with white wine. And if you want to make it more special you can make some polenta ( cornbread )  for it.

This values are estimated - for 100 g this recipe contains:

-Calories: 80

-Proteins: 5

-Lipids: 4.5

-Carbohydrates: 5
-Fibers: 1.5  

Ingredients:

~potato- 1 kg

~cheese- 50 gr

~smoked pork- 500 gr

~milk- 1/4 l

~apples- 2

~almonds- 25 gr

~parsley- 1

~pepper

~juice from 2 oranges

~salt

~butter- 50 gr

~sauerkraut- 500 gr

Preparation method:

STEP 1:

In a saucepan we put the washed and chopped sauerkraut. We clean the apples, we take out the seeds, we slice them and put them also in the saucepan. We put them to

boil together with the orange juice for 25 - 30 minutes at low heat.

STEP 2:

In the meantime we put the potatoes to boil in salt water. We cut the meat into cubes shape.We grease a tray with butter and we add the sauerkraut and on top we add the meat.

STEP 3:

After the potatoes are ready we drain them, peel them and crush them. We mix them with the milk the scraped cheese and half of the butter quantity. We add salt and pepper after taste, we put the potatoes on top of the meat and we add the rest of the butter on top of the potatoes.

STEP 4:

We cover it with almonds and put it in the preheated oven and bake it for 40 - 45 minutes.

STEP 5:

Before serving put some sliced parley on top.

                                    I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

source: http://www.retetaperfecta.ro

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Posted in: ~~Food recipes

BOEUF SALAD

BOEUF SALAD

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I don't take credit for this pictures.

This recipe comes from Romania, it is an appetizer but it can be served as a main dish also. It is very tasty, nutritious and it is easy to make. It is a combination of vegetables and meat but if you want you can use mushroom or soy to make it. I recommend you to make it with chicken or turkey but if you want you can also use pork. You can make your own mayonnaise (that I recommend you to do because it gives more flavor to the salad) ore you can use one from the store. 

This values are estimated - for 100 g this salad contains:

-Calories: 145

-Proteins: 8.7

-Lipids: 6.6

-Carbohydrates: 13.8

-Fibers: 0.0

Ingredients:

~potatoes- 1 kg

~pickles- 10-12

~mayonnaise- 400 gr

~peas- 1 box

~carrot- 5-8

~parsnips- 1-2

~chicken breast- 400 gr

~celery- 2

Preparation method:

STEP 1:

    We prepare the mayonnaise from a boiled egg and raw one ( we take the yolk from the boiled egg and we belabor it in a bowl. We add salt and a little bit of oil while we mix the content, after the mix curdles we add a spoon with mustard. we continuous mix it and we add oil in steps, we add the raw yolk and continue to mix and pour oil until it becomes a cream. If you want, you can add the juice from a half of lemon ). After you finish, you put the mayonnaise in the fridge.

STEP 2:

   We wash the potatoes and we put them to boil, after they are ready we peel them and we let them cool.

STEP 3:

   We wash the carrot the celery and the parsnips, we clean the and we put them to boil. After they are ready we let them cool and we cut them in to cube shapes with the potatoes and the pickles.

STEP 4:

   We put the chicken breast to boil. After he is ready we let him coll and we cut him in to cube shapes.

STEP 5:

   We put the sliced vegetables, the meat and the pickles in a bowl, we add salt and pepper after taste, we add the mayonnaise and mix them together. After the mix you put the salad in the fridge for 30-40 minutes. You can serve it as a main dish or as a garnish.

                        I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

source: http://www.retetaperfecta.ro

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Posted in: ~~Food recipes,~~Salads