Saturday, September 14, 2013

GRILLED CHEESE

GRILLED CHEESE




I am tired to eat grilled cheese at a fast food or at a restaurant so i decided to make my own. Is easy to prepare and it takes a small amount of time to make it. You can serve it with meat and salad or with fried potatoes and salad but you must know that is quite nutritious served as it is. If you want to make it more special you can use corn flakes after you dredge it in breadcrumb, this way it will be more tasty and crispy. It can be served as breakfast or as lunch. 

This values are estimated - for 100 g this recipe contains:
-Calories: 270
-Proteins: 12.5
-Lipids: 15.5
-Carbohydrates: 20.5
-Fibers: 0.0
Ingredients:

~cheese- 200 gr
~eggs- 2
~breadcrumbs- 5 spoons
~flour- 5 spoons
~salt
~pepper
~olive oil

Preparation method:

STEP 1:
First we cut the cheese in slices that are about 0.5 inch thick, we must do that because if they are to thin, the cheese will melt in the pan.

STEP 2:
We scramble the eggs with salt and pepper. If you want you can not add salt because the cheese is already salty.

STEP 3:
First dredge the slice in water (if you want you can use milk) then in the scrambled eggs after that in the flour and finally in the
breadcrumb. When you fish this processes we put the slice in hot oil and we keep them for 2 minutes for each side if you will leave it to much the cheese will pop out true the breadcrumb crust.

                                      I wish you good appetite!!!



If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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