BOEUF SALAD

BOEUF SALAD

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I don't take credit for this pictures.

This recipe comes from Romania, it is an appetizer but it can be served as a main dish also. It is very tasty, nutritious and it is easy to make. It is a combination of vegetables and meat but if you want you can use mushroom or soy to make it. I recommend you to make it with chicken or turkey but if you want you can also use pork. You can make your own mayonnaise (that I recommend you to do because it gives more flavor to the salad) ore you can use one from the store. 

This values are estimated - for 100 g this salad contains:

-Calories: 145

-Proteins: 8.7

-Lipids: 6.6

-Carbohydrates: 13.8

-Fibers: 0.0

Ingredients:

~potatoes- 1 kg

~pickles- 10-12

~mayonnaise- 400 gr

~peas- 1 box

~carrot- 5-8

~parsnips- 1-2

~chicken breast- 400 gr

~celery- 2

Preparation method:

STEP 1:

    We prepare the mayonnaise from a boiled egg and raw one ( we take the yolk from the boiled egg and we belabor it in a bowl. We add salt and a little bit of oil while we mix the content, after the mix curdles we add a spoon with mustard. we continuous mix it and we add oil in steps, we add the raw yolk and continue to mix and pour oil until it becomes a cream. If you want, you can add the juice from a half of lemon ). After you finish, you put the mayonnaise in the fridge.

STEP 2:

   We wash the potatoes and we put them to boil, after they are ready we peel them and we let them cool.

STEP 3:

   We wash the carrot the celery and the parsnips, we clean the and we put them to boil. After they are ready we let them cool and we cut them in to cube shapes with the potatoes and the pickles.

STEP 4:

   We put the chicken breast to boil. After he is ready we let him coll and we cut him in to cube shapes.

STEP 5:

   We put the sliced vegetables, the meat and the pickles in a bowl, we add salt and pepper after taste, we add the mayonnaise and mix them together. After the mix you put the salad in the fridge for 30-40 minutes. You can serve it as a main dish or as a garnish.

                        I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

source: http://www.retetaperfecta.ro

Posted in: ~~Food recipes,~~Salads