Friday, September 13, 2013

GREEK CHICKEN SOUP

GREEK CHICKEN SOUP

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I don't take credit for this pictures.


This is a delicious soup. Is not so hard to make and I can assure you that your family or your friend will be satisfied . This recipe comes from Greece and it can be served as a main dish. I recommend it to you because a soup is always welcomed at a meal, I know that soups helps your body in many ways so you should eat a sop every day.


This values are estimated - for 80 ml this soup contains:
-Calories: 34
-Proteins: 1
-Lipids: 2.2
-Carbohydrates: 2
-Fibers: 0.5

   Ingredients:

~chicken meat-1 kg
~onion-1
~carrots-2 
~green pepper-1
~red pepper-1
~parsnips-1
~parsley-root and leaf
~salt 
~pepper
~lemon-2
~cream-1 spoon
~eggs-2-3

Preparation method:

STEP 1: 
  We boil the meat in water with salt.After it starts to boil we have to remove the foam whenever needed.If you wish, you can throw the water and clean the pan, after it boils a little.

STEP 2: 
  When foam doesn't appear, add cleaned and chopped vegetables,bay leaves,  except parsnip and parsley, which are grated. After the vegetables and meat are ready, let the soup cool down until next day.

STEP 3:
 Next day, remove the fat accumulated on the surface.remove meat and cut it in slices.

STEP 4:
  Put again soup to bail and add sliced meat.Separately, beat eggs with cream and lemon juice from two lemons.Add one coup off soup and mix well. Turn the heat low and add mixture, stirring.

STEP 5:
  Let it boil a little bit, add salt and pepper after taste.turn off the heat, add fresh parsley leaf and serve hot! You can add lemon juice and cream and eat the soup with one ore more hot peppers.
                 
  I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

source: http://www.retetaperfecta.ro

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