GRATIN PENNE

GRATIN PENNE

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This is a special recipe which I personally consider it very tasty and very nutritious. It is a recipe suited for every occasion, is not a easy one to make but it worth trying. I can assure you that everyone will be pleased if you cook this recipe for a meal. You can easy serve it as a main dish at lunch, breakfast or at dinner. You can add more ingredients ore you can replace some ones ore remove them from this recipe. I must say that this recipe contains values for one portion. If you want to make more you multiply the values with the number of persons. And that being said, I gladly recommend you to try this recipe and you will not regret it.

This values are estimated - for 100 g this recipe contains:

-Calories: 400

-Proteins: 13

-Lipids: 2

-Carbohydrates: 80
-Fibers: 4

Ingredients:

~bacon- 60 gr

~mushrooms- 60 gr

~cream- 50 gr

~penne- 200 gr

~tomato sauce- 80 gr

~mozzarella or cheese- 80 gr
~salt
~pepper

Preparation method:

STEP 1:

We put the penne to boil. We clean the mushrooms an we cut them in to cube shapes. We slice the bacon. After that we put them on fire in a tray with some olive oil we also add salt and pepper after taste. We let them on fire until they get a golden color.

STEP 2:

When the penne are boiled we dredge them but you must not wash them with cold water. In a bowl that resists at high temperatures we mix the penne with the cream. When the mushrooms and the bacon get a golden color we add in the tray the tomato sauce and we let them on fire until the sauce turns thicker.

STEP 3:

When the sauce turns thicker we add it over the penne, we also add the mozzarella or the cheese and we put them in the oven until the mozzarella ore the cheese gets gratin. You cn serve them hot.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

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Posted in: ~~Food recipes,~~Pasta

PASTA WITH TUNA

PASTA WITH TUNA

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              This is a quick recipe, is easy to make and it needs a small amount of time for preparation. It is quite tasty and you can serve it as a main dish. Is a nourishing recipe and it can be served with some white wine. You can serve it at lunch or at dinner. If you want you can add more ingredients to it or you can replace ore remove someones. I gladly recommend you to try this recipe and you will be satisfied by it. I must say that this recipe contains values for one portion. If you want to make more you multiply the values with the number of persons.

This values are estimated - for 100 g this recipe contains:

-Calories: 430

-Proteins: 39

-Lipids: 0.2

-Carbohydrates: 71
-Fibers: 0

Ingredients:

~onion- 40 gr

~tuna- 150 gr

~pasta- 200 gr

~tomato sauce- 100 gr
~salt
~pepper

Preparation method:

STEP 1:

We peel the onion and we cut it in to cube shapes. We put the sliced onion on fire in a tray with some olive oil ( 20 ml ). When the onion gets a golden color we add the tuna and the tomato sauce.

STEP 2:

We put the pasta to boil. We let the tray on small fire until the sauce gets thicker . We add salt and pepper after taste. When the pasta are boiled dredge them ( but don't wash them with cold water ) and put them in the tray with the sauce. Let them on fire for maximum 5 minutes. After that you can serve them hot.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly. 

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Posted in: ~~Food recipes,~~Pasta,~~Quick recipes

PASTA CARBONARA

PASTA CARBONARA 

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Pasta is one of my favorite recipes in particular the ones that are made with parmesan and white sauce. Usually pasta are easy to make and don't need a lot of time for that. This recipe is quite nutritious and it can be modified easy for each taste. If you want you can add more things to it ore you can replace the original ingredients. It can be served as a main dish and is perfect for lunch.
I really recommend you to try it and I know you will not regret it. 

This values are estimated - for 100 g this recipe contains:

-Calories: 400

-Proteins: 13

-Lipids: 18

-Carbohydrates: 47
-Fibers: 3.2

Ingredients:

~pasta- 450 gr

~parmesan- 1 roll 

~eggs- 4

~ham- 4 slices

~garlic- 2 cloves

~salt

~pepper

~oregano

~olive oil

Preparation method:

STEP 1:

We put the pasta to boil and in the same time in a tray we put 2-3 spoons with olive oil and we add the chopped ham and the sliced garlic. We let them on fire for 5-6 minutes.

STEP 2:

We drain the pasta ( don't wash them with cold water ), in a bowl we put the eggs and a half of parmesan and we mix them well. We pour this mix over the hot pasta and we mix them well for 2-3 minutes ( this way the eggs will turn white and the parmesan will melt ).

STEP 3:

We add the ham together with the olive oil and the garlic  over the mixed pasta and over that we add the rest of the parmesan. If you want you can put them for a few minutes in the oven so they will get a nice crust on top.

I wish you good appetite!!!

If you have questions ore some suggestions you can make a comment at this post or you can send me a e-mail at yourfoodideas@gmail.com and I will answer you gladly.

Read more »

Posted in: ~~Food recipes,~~Pasta